Older & Wilder

Recent Episodes

Simple Joys and Our Favorite Sleep Hacks

Posted January 15, 2025 •

Let’s Talk About Dr. Stacy Sims’ 3 Exercise Recommendations

Posted January 9, 2025 • 00:54:22

In this episode, Joy and Claire discuss supplement regimens, what they look for in a supplement, and tips for sticking with a vitamin regimen. Claire...

Back, Bolder and Wilder

Posted January 2, 2025 • 00:52:43

Welcome to our new show! After 11 years of podcasting, we’re back and better than ever, ready to live boldly and embrace midlife with all the gusto...

255: Election Response

Posted November 7, 2024 • 00:18:59

A short episode about the 2024 Presidential Election results.

10...

254: Our First Break in 11 Years

Posted October 24, 2024 • 00:44:45

This week, we have some exciting updates and big news to share with you all! After 11 amazing years of weekly episodes, we’re taking our very first...