Older & Wilder

Recent Episodes

84: Naturopathic Medicine / Dr. Kayla Cook

Posted July 22, 2021 • 01:17:13

A disussion about naturopathic medicine, naturopathic doctors, and what you can do every day to improve your health. Welcome the amazing doctor Joy...

83: Break Through Diet Culture BS with The Sassy Dietitian

Posted July 15, 2021 • 00:58:23

Sass is back! We welcome Laura Ligos back to the podcast! We discuss: pregnancy and post partum nutrition, wanting to lose weight but not wanting the...

82: Does Following Your Passion Really Bring in the Money?

Posted July 8, 2021 • 00:52:22

Why you would work a lower-paying job, does following your passion really bring in the money, can you have money, freedom and happiness? Abby Wambach’s...

81: Takin’ Naps Walkin’ Dogs

Posted July 1, 2021 • 00:49:24

Corrections and feedback, Joy is feeling her feelings (what does that mean?), creating rituals during tough times, getting paid what we’re worth,...

80: Crossfit News

Posted June 24, 2021 • 00:56:28

Justin Lofranco returns! Justin joined us in 2018 on GGW Episode 271 when we recorded at Camp Timeout. Justin Lofranco started The Morning ChalkUp,...